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Johann Kristan Johann Kristan

God tur! 8 Tage Bikepacking durch Skandinavien

In diesem Reisebericht nehmen wir dich mit auf eine unvergessliche 8-tägige Bikepacking-Tour durch Dänemark und Südschweden. Zwischen Zimtschnecken, Regenschauern, Gravelpisten und Shelterplätzen entdecken wir die raue Schönheit des Nordens – authentisch und abenteuerlich. Ob Sitzprobleme, spontane Planänderungen oder magische Sonnenuntergänge – dieser Erfahrungsbericht gibt einen ehrlichen Einblick für alle, die Skandinavien mit dem Rad erkunden wollen.

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Johann Kristan Johann Kristan

»Über Trassen und Halden« ins neuen LifeCycle Magazin

Im aktuellen LifeCycle-Magazin berichte ich von unserer Teilnahme am ersten Ride Around The Ruhr – einem 600 Kilometer langen Gravel-Abenteuer durchs Ruhrgebiet. Zwischen staubigen Schotterpisten, legendären Halden und industriekulturellem Charme haben wir nicht nur überraschend viel Natur entdeckt, sondern auch unsere Grenzen. Und wie es sich anfühlt, wenn ein Förster mitten in der Nacht dein Nachtlager findet? Das lest ihr im Artikel.

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Johann Kristan Johann Kristan

Mediateam beim Hackenpedder 2025

Am zweiten Juniwochenende startete das »Hackenpedder« Bikepacking Event in sein drittes Jahr. 160 Fahrer(innen) waren am Start in Kiel um Schleswig-Holstein auf 1000 km (bzw. 600 km auf dem Shortcut) kennenzulernen. Zusammen mit Gunnar Dethlefsen habe ich das Event als Mediateam über mehr als vier Tage begleitet.

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Johann Kristan Johann Kristan

Hackenpedder 2024 – Der Film

Hackenpedder is a lovingly organized bikepacking event with and for the community, which runs around Schleswig-Holstein. The route stretches for approximately 1,000 km and offers diverse landscapes, including cliffs, gravel roads, and dikes. Hackenpedder is aimed at both beginners and experienced riders who want to test their limits.

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Johann Kristan Johann Kristan

Family on board – Sailing from Spain to Madeira

Traveling for more than one year on a sailing boat? What sounds like a dream to most people became reality for my friends Nico and Theresa with their baby »Joni«. I had the honor to travel with them and another friend for more almost a month, sailing from southern Spain to Morocco and later to Madeira.

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Bikepacking Johann Kristan Bikepacking Johann Kristan

Holy Gravel — The trinity of doom tracing the Apostels

»Holy Gravel« is a non-commercial Gravel event starting and finishing in Hamburg. It’s know for it’s high percentage of gravel, single trail and sandy sections, leading you through the most beautiful parts of north-eastern Germany. The event offers two routes: a shorter one accounting for 550 km and a longer 750 km ride. Nils, Gunnar and me had chosen the short one, since we only had three days to finish the track due to family responsibilities.

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Winter Johann Kristan Winter Johann Kristan

Alpine Medicine Training in the Alps

Sometimes it’s important to look outside the box, get a new perspective and leave your comfort zone. Regarding my main job as an intern at the end of the second year of training in internal medicine I was at this point. I really like most parts of my job in the hospital but I sometimes lacks the adventurous moments that I’m normally looking for in my photography and travel life.

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Bikepacking Johann Kristan Bikepacking Johann Kristan

‘Route des Grandes alpes’ — Cycling over 1000 Km across the French alps

Elevation? This had never played a role for me as a cyclist living in northern Germany — until now. The only thing thats in my way, riding from A to B up here is the headwind. So now a new player came on the scene. After my school friend Arnold had suggested the Route des Grandes Alpes, I came to the conclusion that the only way to find out if I like it is to just give it a try.

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Winter Johann Kristan Winter Johann Kristan

Kungsleden – A Backcountry Ski Tour across freezing Lapland

We want to do a multi-day ski trip across the "Fjell", the Swedish mountain landscape starting in the city of Abisko. For more than a week we will be cut off from civilization. Everything we need we have in the "pulks" (a kind of sled) with us or we will find in one of the self-catering huts of the STF in which we will sleep.

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Climbing Johann Kristan Climbing Johann Kristan

Rock climbing in Mallorca

Mallorca is without doubt one of the most popular holiday destinations. Unfortunately the image of the island is characterized by the well know mass tourism spots and drinking hordes of German and British tourists. This kind of distracts from the beautiful and down to earth parts of the island, the great outdoors and climing areas you can find on Mallorca. It’s fair to say I was pleasantly surprised visiting Mallorca for the first time ever.

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Bikepacking Johann Kristan Bikepacking Johann Kristan

My Bikepacking Gear List

I was asked several times what I bring for my bikepacking tours. So I decided to put up a list of the stuff I’m brining on an average trip. Notice that the gear you need is very dependent on the weather, length of you trip and resupply options. I only use this setup for shot to medium long trips with the possibility of daily resupply with water and food.

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Water Johann Kristan Water Johann Kristan

Cold Hawaii – Surfing the Danish North Sea

Nørre Vorupør is a small town at the Danish west coast, a place I already knew from my Bikepacking trip to Skagen this summer. This area of Denmark is also called “cold Hawaii” because of the good surfing conditions you’ll find there. Depending on the wind out on the North Sea you get some nice surfable waves.

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Bikepacking Denmark’s west coast to Skagen

If I've learned anything in the past two years, it's that you don't have to go far to experience an adventure. Most of the time you can start right at your own doorstep, with little luggage and without a big budget. Whether it will be an adventure depends much more on your own attitude.

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